Low-Fat Strawberry-Banana Yogurt Smoothie 1 cup thawed COOL WHIP FREE Whipped Topping 1 container (6 oz.) strawberry nonfat yogurt 1 cup sliced strawberries 1 medium banana, sliced 1 cup crushed ice PLACE all ingredients in blender; cover. Blend on high speed 30 sec. or until well blended. POUR evenly into three glasses. SERVE immediately. Nutrition: Calories 12o Carbohydrate 26g Total fat 1.5gFiber 2 g Saturated Fat 1.5gSugar 14 g Cholesterol 0 mg Protein 3 g Sodium 45mgVitamin C 60% (Photo credit: Wikipedia)
Gone were the days when sodas and liquors were the main drinks opted by most people. In this age of healthy living, more and more people are trying to keep their bodies in shape and healthy by doing workout exercises and eating and drinking nutritious foods. One of the trends now is keeping yourself healthy by taking in nutrients through the beverages that you drink. And when you talk about healthy drinks, you can never avoid the thought of those delicious and healthy smoothies. The great thing about these healthy treats is that, using a dependable smoothies maker, you can easily make your favorite smoothie at home with just a couple of minutes.
Making your favorite drink is actually very easy; you will just need a blender then you are ready. Aside from regular blenders, you can also use a smoothie maker. These are basically blenders that are capable of producing much finer and much smoother drink texture. This is because, compared to regular blenders, smoothie makers are equipped with high-powered motors. Other than that, you can be sure that all ingredients will be very well mixed since smoothie makers usually have narrow glass bodies. In effect, you will have a much richer smoothie. Discover some smoothie maker brand models that you can find in the market.
Kenwood Smoothie SB206
Furnished with an acrylic cylinder, the Kenwood Smoothie SB206 carries up to 1.5-liters of ingredients. You can also find markings for 2 and 4 servings on its cylinder that serves as a guide to each user. In addition to this, you can transfer your favorite smoothie from cylinder to drinking glass more conveniently through its dispensing tap. It is also equipped with rubber feet which ensure stable and tumble-free usage.
In terms of its dimensions, the Kenwood Smoothie SB206 measures 380mm x 215mm x 200mm and weighs 3 kilograms. You can also expect a much richer smoothie treat with its two-way blade rotation feature that has a maximum speed setting of 3 using a high-power motor.
Back-To-Basics Smoothie Elite
If you are looking for a machine that is capable of crushing ice cubes in a very efficient manner for a greater texture, then the Back-To-Basics Smoothie Elite is the right one for you. This brand model is also furnished with dispensing valves which allow you to conveniently transfer your favorite smoothie from the smoothie maker goblet to your drinking glass. The Back-To-Basics Smoothie Elite is also furnished with a stir stick, enabling you to mix those ingredients inside its goblet.
With a maximum of 3 speed options and a 50-watt pulse-power motor, you are sure to have a richer smoothie drink. This particular brand model can carry 56 ounces of ingredients.
Kenwood Smoothie SB307 Pro
The Kenwood Smoothie SB307 Pro is a great machine with high durability due to its metal body and glass goblet. Its glass goblet can carry ingredients up to 2 liters. Thus, with this brand model, you can enjoy more of your favorite beverages. In addition to that, the Kenwood Smoothie SB307 Pro is furnished with a stir stick that partners its ice-crushing blades in blending your smoothie ingredients with more efficiency and richness. You will also love its dispenser tap which aids you in transferring your smoothie in a more convenient manner. This particular brand model also allows you to have a guarded and tidy smoothie-making experience with its safety interlock feature.
With a smoothies maker at hand, you can savor your favorite smoothie treat at home anytime you want. Stick to these healthy smoothie drinks by using efficient smoothie-makers and stay healthy and happy.
Gary Spero is the chief editor of Smoothies Recipe. As well as being a health enthusiast he is also interested in self improvement and psychology. To get more information and delicious smoothies maker visit his website to sign up for his free Smoothie Tips & Recipes mini-course.